I received 100 Days of Real Food on a Budget in exchange for my honest review. As always, my opinions and experiences in this post are 100% my own.
Real food wasn’t always such a trendy topic. And I use the word ‘trend’ loosely, as I don’t believe the real food movement is going away anytime soon, or ever. Because that’s exactly what it is — a movement.
For many, their real food movement started when they started reading Lisa Leake’s blog, 100 Days of Real Food [4]. Sort of like a pioneer, she opened many eyes to the food industry, explaining what real food means, the benefits of real food, and how easy and delicious real food recipes can be. As someone who tries to consume as many real foods as possible, I appreciate the work Lisa Leake does.
But, it’s not just about the desire to eat real food, it’s the cost of eating real food too. The cost is what makes people hesitant to go on their own real food journey because, truth be told, some real food costs more per ounce than that bag of Doritos you bought on sale. Lisa Leake is here to show you, though, that that’s not always the case. That to eat nourishing, real food doesn’t have to be pricey. Real food doesn’t have to be hard to find or intimidating. In fact, real food is the opposite. If you buy real food produce in season, you’ll save a lot (and your fruits and veggies will actually taste better too!)
Here is what I love about Lisa Leake’s newest cookbook, 100 Days of Real Food on a Budget [5] — she breaks down each recipe into cost per serving so you can see exactly how much (or little!) you’re spending on your meal. Then, go ahead. Compare that to your fast food choice. You’ll find that in most cases you’re spending less, eating better, eating something that’s tastier, and feeling good about yourself when you’re done.
True, real food does take some shopping and cooking, that’s just the way it is, and that’s exactly why Lisa has also included grocery lists with each recipe. I feel confident that if you get in the groove of cooking your own real food meals, and after you witness the change in how you look and feel, you’ll at least deeply appreciate cooking, even if you never actually love it.
My husband and I love all food, but on one particular Sunday evening, we were craving Asian flavors. I decided to make the Easy Chinese Chicken from the cookbook, which was definitely easy, fast, and truly packed with flavor.
Let me show you how I did it!
For us, real food is important. We truly believe that the quality of food can make a difference in your health, as well as so many other parts of your life. The recipes in 100 Days of Real Food on a Budget [5] are simple, unprocessed, inexpensive. They are recipes you can feel good about making, even with little time on your hands, and serving to your family.
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[4] 100 Days of Real Food: https://www.100daysofrealfood.com/
[5] 100 Days of Real Food on a Budget: https://www.amazon.com/100-Days-Real-Food-Wholesome/dp/0062252550/?tag=100dayofreafo-20
[6] Print Recipe: https://thefoodiepatootie.com/easy-chinese-chicken-from-100-days-of-real-food-on-a-budget/print/